Meditation Drip with Julie Skon
Your Daily Dose of Mindfulness.
Podcasting since 2025 • 22 episodes
Meditation Drip with Julie Skon
Latest Episodes
Day 15: Find Forgiveness with Ho‘oponopono | 3-Day 1-Minute Meditation Practice
In Day 15 of Meditation Drip, Julie guides you through a powerful one-minute Ho‘oponopono meditation for forgiveness, emotional healing, and inner balance. This traditional Hawaiian practice uses four simple phrases: I’m sorry. Ple...
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Season 2
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Episode 15
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2:55
Day 14: Peace & Stillness with Crown Chakra Activation | 30-Day 1-Minute Meditation Challenge
On Day 14 of Meditation Drip, Julie guides you through a one-minute crown chakra meditation to invite peace, stillness, and deep inner connection. This short guided meditation focuses on the Sahasrara chakra, using breath and visualiza...
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Season 2
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Episode 14
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2:50
Day 13: Find Your Yes with Intuition Guidance | 30-Day 1-Minute Meditation Challenge
In Day 13 of Meditation Drip, Julie guides you through a one-minute intuition meditation designed to help you find your “yes” and connect with your inner guidance. This short guided meditation focuses on the third eye (Ajna chakra), us...
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Season 2
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Episode 13
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1:59
Day 12: Heart Opening Affirmations | 30-Day 1-Minute Meditation Challenge
On Day 12 of Meditation Drip, Julie guides you through a gentle one-minute heart-opening meditation to help you reconnect with your heart space and cultivate love, compassion, and emotional healing. This guided mindfulness practice foc...
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Season 2
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Episode 12
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3:00
Day 11: Ignite Your Inner Light | 30-Day 1-Minute Meditation Challenge
In Day 11 of Meditation Drip, Julie guides you through a calming one-minute meditation to ignite your inner light, spark confidence, and reconnect with your inner strength. This short guided meditation uses breathwork and visualization...
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Season 2
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Episode 11
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2:25